Maintaining good oral care with a busy lifestyle
Make your oral hygiene a priority! Good oral hygiene will take approximately 6 minutes out of your busy day. This includes: Brushing morning, night and flossing once a day. Keeping sugar and acidic foods or drinks to a minimum and avoiding snacking between meals. Visiting your dentist at 6 – 12 month intervals for your routine examination and professional clean. Brushing technique Brush your teeth twice a day using a soft bristled toothbrush and a pea-sized amount toothpast